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Postpartum Recovery Program

4 1-on-1 session (1hr each)

  • 1 h
  • 480 Canadian dollars

Service Description

After carrying your child for several months and delivering your bundle of joy, nutrition is just as crucial in the postpartum period as it was during your pregnancy. This program strongly focuses on helping new moms restore nutrient stores, ensure hormone levels balance, explore feeding options for their baby, and achieve optimal mood levels. This program is Ideal for: -Ensuring healthy newborn nutrition and growth -Breastfeeding education -Simple meal plans for new moms -Evaluating Postpartum vitamin + mineral depletion -Optimizing mindful and intuitive eating postnatally -Supporting positive body image and nutrition habits

Contact Details

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