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How Our Nutrition Programs Work

Our initial consultation allows us to deep dive into your wellness and fertility history and allows me to understand who you are and how I can help. During this time we will choose the appropriate program for you.

Let's Get to Know Each Other

Unique Nutrition + Wellness Program

Once we choose an appropriate program for you, I will create a unique path designed specifically for you to achieve your perinatal goals. This program will include hormonal, mood, lifestyle, and nutrient analysis.

Achieve Goals + See Results

Fertility, preconception, pregnancy, and the postpartum period are all exciting, tough, and transformative journeys in a women's life. Through our program together we will work through physical and emotional wellness to ensure all your goals and expectations are met. I will use the help of lifestyle suggestions, diet recommendations, and supplements where necessary to help you achieve your goals. 

Doula Offerings

What is a Doula?

A Doula is a trained professional who provides continuous physical, emotional and informational support to a mother before, during and shortly after childbirth to help her achieve the healthiest, most satisfying experience possible.

Baby's Grasp

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